The power of imagination makes us infinite.

 This guided meditation is great for anyone, from beginner to advanced, learning to or deepen relaxation for mental strength and personal growth.  With the stress of life's challenges and the growing concern and knowledge we have of the impact of continuous high stress levels has on our overall health, meditation is a simple method anyone can use to reduce or eliminate many ailments related to chronic stress.  Meditation effectively aids with regulating emotions, while balancing thoughts in response from information receieve from the external environment.  With meditation, we understand mindfulness is a way of life, seeing past the human senses and understand everything when we don't know anything.  Focusing on what is important, and letting go of the rest.

This guided meditation is focused on the life force within our bodies and the movement within the power centers known as Chakra's.  Participants will explore within, becoming aware of the flow or lack of.  Through this meditation, will have the opportunity to let go and flow.  For each of the 7 chakras and corresponding colors, crystals along with the use of Reiki, will allow the body's energy to be brought into balance during the meditation by the facilitator.  Healing crystals are a wonderful tool not only to heal this energy, but help to maintain good health and flow within.  Participants are welcome and encouraged to bring their personal healing crystals for use during the event.  A unique collection of crystals will be on display and will showcase crystals such as genuine Moldavite, Cintamani and many more used during this event.

 Take a break from life: restore and rejuvenate life force energy and see the magic unfold in the world before your eyes.  Using all the senses to evoke a deeper level of the subconscious allowing access to a greater power within.  A level of peace and serenity, exploring "self" and with "letting go" of what no longer supports you.  In this guided meditation, participants can experience connection to their higher power, embrace self-love and inner tranquility.  Also, general anxiety, depression and chronic fatigue/pain among other imbalances have reduced drastically or resolved completely during this meditation by participants.  Balance is improved and restored by altering the default network mode of the brain and initiating neuroplasticity and "reframe" how signals are interpreted and the body's response to them.  It's as easy as turning the lights on, for better health!